When you make a decision to improve your emotional and psychological well-being, you begin a deep process of exploration to find self-acceptance and balance in your life. Living in a world that allows little time for self-reflection and self-care, it is useful to have a guide in the process toward awareness and change. With more than 25 years experience as a skilled helper in the field of psychotherapy, I have a unique blend of training and experience to assist you in dealing with your emotional and behavioral issues. As a licensed Marriage and Family Therapist, intern supervisor and college level instructor, I have worked effectively with individuals from diverse backgrounds and life stages.